Wellness-focused fitness space with calm atmosphere
Image: Environment is a core part of the wellness concept

I came to Body Masters after a long spell at both Silent Garden Hub and Fitness Time. I wanted to know if a wellness-first model could justify the higher price.

Body Masters Ladies sits in a distinct tier from conventional gyms, and whether that distinction is worth the extra cost depends entirely on what you value.

What Body Masters Actually Is

This isn't a typical gym with extras. It's a wellness center where fitness is one element of a broader health strategy.

The site I experienced blended training spaces with yoga studios, spa amenities, recovery zones, and quiet areas. Exercise gear sits beside setups aimed at reducing stress and aiding recovery.

Luxury spa and relaxation facilities
Spa and recovery spaces set this experience apart

The Wellness Philosophy in Practice

Unlike many gyms, the onboarding emphasized overall wellbeing instead of just fitness targets. Conversations covered recovery, life balance, and sustainable habits.

"Taking recovery as seriously as training changed my approach to fitness."

Facilities and Equipment

The workout area is smaller than big chains, yet the gear chosen prioritizes quality and versatility over quantity.

Modern gym equipment in a refined fitness space
Quality equipment curated for functional training

Yoga studios and movement areas are designed with careful attention to lighting, flooring, acoustics, and temperature control.

Spa and Recovery

Spa facilities aren't an afterthought; recovery services are woven into the overall membership experience.

  • Cryotherapy and compression therapy
  • Infrared sauna and assisted stretching
  • Traditional hammam and massage treatments

Membership Overview

Focus: Integrated wellbeing and fitness

Positioning: Premium experience

Best for: Members who value recovery and environment

The Cost Reality

Body Masters runs considerably higher than typical gyms. The value shows itself only when the complete wellness program is actively utilized.

Using it as a plain gym isn't financially sensible. Used as a combined fitness, recovery, and stress-management system, it can be worthwhile.

Who This Works For

This experience is best suited for members who:

  • Have room in their budget for wellness investments
  • Value recovery as much as training
  • Prefer calm, curated environments
  • Want fewer crowds and more personal space
Mindfulness and relaxation practice
Mindfulness complements physical training

Final Thoughts

Body Masters isn't aiming to rival conventional gyms. It offers something different: a full wellness ecosystem.

For the right person, this approach can redefine how fitness fits into everyday life.

If you have questions, get in touch or read more about my background.

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Emma Jansen

Passionate fitness enthusiast and reviewer based in Amsterdam, chronicling real gym experiences.

Learn More About Me